5 Reasons Dating Is Better In Your 30s Than 20s

Any twenty-somethings who are despairing that they haven't found The One: take heart. Dating gets better with age -- according to the men of Reddit, anyway.

Male Redditors opened up about what it was like to be dating in their 30s vs. their 20s. While some commenters were frustrated at the dating scene -- citing a verysmall pool of prospects or a pattern of meeting women who "demanded" a serious commitment very early on -- the majority of posters reported that dating in their thirties was overall a much more pleasant experience. Here are give reasons why:

1. The sex is better. There are a lot of different types of sex to be had in your twenties -- some of it more successful than others. But the commenters on this thread largely reported that, by their 30s, both they and their partners had figured out what worked for them sexually. Lost_Afropick said: "Sex is a whole lot better since you as a guy know what you're doing. So does she and crucially she isn't as shy about saying so and taking initiative."

Effective 15-Minute Workout

By Jessica Smith for Shape.com

Can you really get an effective workout in only 15 minutes? You bet your abs you can! Maximize every second of your precious time with this simple plan that's as effective (if not more!) than most hour-long training sessions. The secret is that it combines two proven fat-loss techniques -- metabolic strength training and Tabata training -- into one super-focused workout.

Does Drinking Coffee Lower Liver Cancer Risk?

Coffee drinkers might be less likely to develop the most common type of liver cancer, hepatocellular carcinoma, according to a new review of studies.

Researchers from the Università degli Studi di Milan in Italy looked at 16 studies published between 1996 and 2012 that included data from 3,153 cases of hepatocellular carcinoma.

Coffee consumption was associated with a 40 percent decreased risk of hepatocellular carcinoma, with some studies even suggesting a more than 50 percent decreased risk from drinking three cups of coffee a day.

Lady Gaga gets completely naked in London

Hahaha we haven’t seen enough of Lady Gaga yet. She never fails to entertain her fans with her outrageous outfits.

The 27 year old appeared on stage in a long white gown, after which she proceeded to thrill her audience by throwing off her gown to revéal her nudíty, and waving her hands in the air.

Are Happiness and Productivity related?

BY JASON W. WOMACK

					If you want to improve productivity, look no further than your mind-set.

Marcus Aurelius reminds us: "Very little is needed to make a happy life; it is all within yourself, in your way of thinking."

People who enjoy what they do are far more productive than those who do not have passion for their work. Have you ever been so engrossed in what you are doing that when you look up, you discover hours have passed in what seems like minutes? Such joyful immersion is key to productivity.

Denis Waitley reminds us, "Happy people plan actions, they don't plan results."

Raise Your Sexual Energy to AVOID Premature Ejaculation

Mukee Okan speaks about sexual energy and describes a premature ejaculation exercise that will increase your overall levels of sexual energy and 'juiciness'. My sincerest wish for men is that they can experience the ecstasy of high energy sex as often as possible and learn new ways to stop having low energy sex!

You know the kind where it's all over in a flash and you feel like, "Why did I even bother?" 

What is low energy sex? Low energy sex is usually when your sex experience is short and swift, without much sensation or orgasm.

You may even have feelings of anxiety, boredom, or lethargy.

You don't really care much about your partner and her response.

Sometimes you are even glad it is over.

What is high energy sex? High energy sex is about you being in!

a passionate energy field of lovingness and joy - the expression of sheer enthusiasm to be in an intimate space with your partner.

Get Rid Of Pimples Overnight For That Flawless Skin

By Robert Sheehan.

It is true treating pimples needs both patience and persistence, but sometimes time is the thing you are short of. You desperately need them off your face at any cost; the world seems almost cruel otherwise. You almost feel like tearing your hair out thinking of how to get rid of pimples overnight and it is for situations like these that there are over the counter drugs and ointments.

Most of the time, overnight pimple cures are just an overblown phrase because an overnight cure for pimples is almost impossible to devise without a change in your lifestyle. Especially if you are used to having a stressful life and you have a biased diet. Try to make it a balanced one including food that would also make it into a cleansing diet. Talking of cleansing, there is no substitute for water, thus make drinking 8-10 glasses of water each day a part of your daily routine.However, just using medicines will not relieve you of the pimples, there are rules you have to follow to make it work out right. There are Dos and Do nots and always remember some things are better left alone, messing with them is not advisable. For example, if you think the easiest way out of your ordeal would be to pop your zits, you are definitely wrong.

Simple GIFT Ideas for Your MAN's BIRTHDAY

By Dave Poon

Whether you and your boyfriend have been dating for three months or three years, he deserves to have a wonderful present from you whenever he celebrates his birthday.

Well-thought out gifts are always a great way to show your affection and love for your man. Some men may not be as open emotionally as women, but your man surely could not resist giving you a kiss or a hug in exchange of all the time and effort that you put into finding the perfect birthday present for him. 

Signs That Show if Midlife Crisis is Destroying your Marriage

By Valentina Ibeachum 

A midlife crisis can affect both men and women  and it's effects can be pretty devastating for their spouses because they end up bearing the brunt of it.

The unfortunate thing is that those going through a midlife crisis will vehemently deny that it's what's happening to them. Or, on the other hand, they will laugh you off for even suggesting it.

From experience, observation, and studying the subject, I've found at that they seem to all sing from the same song sheet. Someone suggested that it's like a midlife crisis alien virus takes over their system. Some of the likely symptoms are presented below:

Exercise may be 'as good as medicines' in treating heart disease

Exercise and Wellness

By Kate Kelland, Edited by Elizabeth Piper

LONDON (Reuters) - Exercise may be just as good as medication to treat heart disease and should be included as a comparison when new drugs are being developed and tested, scientists said on Wednesday.

Lose That Belly Fat for a Healthier Life?

By: Lionel Yeo

If you are reading this article you have mostly probably decided that it is time to lose that belly fat which is weighing you down. Well the good news is that you can do it without taking any harmful products or weight loses gimmicks. What’s important is to realize that excess belly fat can lead to harmful diseases like cholesterol, diabetes and hypertension. If you don’t want to be a victim of these diseases you should carefully stick to a plan to lose that belly fat once and for all. The following tips will set a course for you how you can do that for a healthier life.

Life is a daring adventure, or nothing at all

What holds you back and stops you from doing what you’ve always dreamt of?

What’s stopping you from creating the life of your dreams or becoming everything you wanted to become?

Are you afraid of failure or success? For a lot of people it’s both, which doesn’t leave many options open. It was Helen Keller who said ‘Life is a daring adventure, or nothing at all’. Fear of the unknown is a normal part of life but one that we should learn to leverage to our advantage rather than allowing it to stand in our way. Fear and excitement both generate the same physiological response: your heart starts to race and your adrenalin glands start pumping to give you the edge you need to stay and enjoy the experience, or get out of there and save yourself! 

The only difference between the fear and excitement response is your perception of the situation - one is negative and the other is positive. In many situations whether you experience fear or excitement is entirely your choice, which explains why some people can ride a rollercoaster and love it, while others find it terrifying. Do you see the challenges you face every day as things you ‘have’ to do or things you ‘get’ to do? 

One point of view drives fear and the other drives excitement. Fear is easier in the short term, because it gives us an excuse to give up or to back away from a situation. Four years ago my partner and I chose to sell our business and relocate to the Gold Coast so that we could live our dream. The emotions that arose in us when we were considering leaving the security of our own business to start again from scratch brought up all kinds of fear and negativity that almost stopped us from doing it. 

But we took a breath and looked rationally at how fear was guiding our decision. Sure, we could have comfortably kept going the way we were and felt secure, but we would always have wondered what we might have achieved if we took the step outside of our comfort zone and lived our own daring adventure. These days our life and business are totally limitless and we can take them absolutely wherever we choose to. Now my life feeds me energy instead of sucking it out of me. I choose to live my life by the rule that ‘If it’s hard to do, that’s all the more reason to do it’ and as a result, people often mistakenly think that I don’t experience fear, which is most definitely not the case. 

Even the most fearless person you know is intimately acquainted with fear. 

The difference is that some people choose to take a deep breath, close their eyes and push through to the excitement on the other side … and some do not. 

Choose to push through your fear and make your life your own daring adventure! 

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Article Source: TakeArticles.com - Allow Yourself to Feel the Fear and Do What You Want Anyway. The featured article was written by Self Improvement expert Jennifer Jefferies. 

Ghanaian Actress Jackie Appiah (Vanessa) Tests Positive for HIV | Now Faces – STIGMA!

The beautiful Canadian born Ghanaian actress who has received several awards and nominations, including the awards for Best Actress in a Leading Role at the 2010 African Movie Academy Awards and Best Actress in a Supporting Role at the African Movie Academy Awards in 2007, tested positive for HIV as Vanessa in a movie entitled – STIGMA also featuring Hilda Dokubo, Emeka Ike, Emeka Duru and Ngozi Nwosu among others, produced and directed by multiple award winning Nigerian filmmaker Dagogo Diminas.

STIGMA is set to be released coming December. Read touching synopsis and watch trailers below!

A drama about ignorance and the consequences of carelessness. But also about the power to overcome desperate situations in life, to burst one’s bonds and finally to be what you want to be.

How to keep your Female Friends interested in You

As any man who has ever had a girlfriend can confirm, ladies are jealous creatures. They're forever accusing their dates of checking out other women and hitting on their friends - and, much as we may deny it, they're frequently right.

Most guys suspect that their relationship isn't going to last. At some point his girlfriend's jealousy and paranoia are going to become too much for him. Or possibly his wandering eyes will drive her into dumping him. Either way, the end seems inevitable and it pays to be prepared.

If you have more than a handful of dates with a lady, you're likely to meet her friends. And some of those friends are likely to be attractive. By charming those girls now, you can ensure that your eventual break up will do nothing to stop you scoring with them in the months to come.

So how do you go about it?

The first thing to remember is never to do the dirty on your girlfriend. It doesn't matter how gorgeous her very drunken friend is, good guys do not cheat.

Bad guys know better, too; if your current girl catches you misbehaving word will soon get around for single girls to steer well clear of you. It's rarely worth the fallout.

But you can pave the way for post-break-up encounters with other girls.

Bear in mind that you are currently unavailable - so act it. Don't use any pick up lines, don't exchange innuendoes and don't attempt to get your girl's best friend to kiss you. Your mission just now is not to actually score with her friends; it's to get them to like you enough that you'll stand a chance with them in the future.

Ironically, the best way to get your girlfriend's friends interested in you is to be interested in your girlfriend. If you treat her well and show yourself to be a sweet, considerate guy you will immediately be seen as a catch. Making a big deal out of her birthday or special occasions is a great way to show that you care about her, while asking her friends for advice about which gifts to buy or where to take her will simultaneously flatter and impress them. 

Build up a genuine rapport with her friends. Make a point of remembering their names and little details such as their jobs, hobbies and what types of pet they all keep. When one of them talks to you, make sure you really listen. Maintain eye contact, smile and pay attention to what they're telling you. If you can establish a friendly connection with the girls, they'll miss you after the break up - and will grab every opportunity to re-establish that bond.

Be aware of how the girls are feeling. If one looks or sounds unhappy, ask if she's okay. If she wants to talk, turn your shoulders towards her and let her explain exactly what's getting her down. This will ensure that everyone sees you as a caring, sensitive and desirable man.

When you do break up with your current girl, try to keep things civil. If the relationship ends with a fight, her friends will feel that they have to take her side. If, however, you and your ex are able to exchange pleasantries her friends will feel free to do the same.

A break up doesn't have to signal the end of all contact with a group. Play your cards right now and the end of one flirtation could very well be the start of something new.

Credit: Kelvin Ho

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How Can I Get Rid of My Scars?

There might be the case when you ask your friends on how to get rid of scars. Let's know what this article exactly talks about and what the scars are? When there is an injury, our skin automatically produces more cells in order to re-grow the injured skin. This tissue is known as scars. These scars are easily visible because the cells that grow in making up the scars are of lesser quality than the original cells. They are less resistant to UV radiation and are not able to grow any hair since they have no follicles.

When we look for the questions likes ‘how can I get rid of my scars' or ‘how can I remove my scars', we should be well familiar with the fact that scars can never be completely healed. There are a number of medical and cosmetic methods to cover up scars, but none of them can claim to remove them completely.

How Spiritual Beliefs Can Help You Reach Success

By Charlene Barry

The idea of success is always changing. In the past, success was seen as achieving only material items. Then, came the onslaught of people feeling both empty and lost. Turning to Spirituality to void the feelings of emptiness. Counsellors spent many hours discussing people’s lives with them, trying to  figure out where they had gone wrong despite the big house and fancy car.

More and more people realized that success was more than mere material wealth. Success was many things including a deep inner happiness, a feeling of peace and a constant energy that filled others with inspiration.